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9 how to go longer in sleep — we got top sexologists to show the greatest secrets to prolong intercourse

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9 how to go longer in sleep — we got top sexologists to show the greatest secrets to prolong intercourse

The bedroom is probably the one place you don’t want to finish first for most guys. Intercourse specialists (and, we assume, you) concur that absolutely absolutely nothing makes some guy feel more insecure than coming up short when it matters many. If you’re suffering from this sexual shortcoming, relax—there are wide ranging how to increase your intimate stamina and longer that is last sleep.

“All guys have actually their extending that is own technique from contemplating football or baseball or counting backwards inside their minds,” says A.L. Harper, an intercourse specialist and previous editor of a U.K.-based men’s mag. “However, these distraction methods can wind up guys that are making in bed because they’ren’t being attentive to their partner’s pleasure.”

If you’re inquisitive to learn the actual methods to keep going longer, and that means you do not destroy the feeling for the you both, always check these tips out. We asked three industry that is top to share the advice they provide their clients—no Viagra needed.

1. Learn the Kama Sutra

“There is a method mentioned into the Kama Sutra for delaying ejaculations that basically boils down to training yourself to keep going longer,” claims Harper. Begin slowly—with a maximum of one “in/out” swing every three moments. “Then, add more shots, gradually, over the course of four to five mins, before you’re going one swing per 2nd.” Then start the entire procedure once again. in the event that you begin to feel you are going to come, stop and “hold your self as part of your partner before you feel in charge once again,”


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